*image taken from chris robina/art dept

i am back. this is me.

i like isobel campbell but not the way mark lanegan sings.

we wanted to go to the acjc funorama today to support my brother and the kids but when we got there it was pouring too heavily so we headed back to town and wandered around wheelock place and the supermarket at shaw centre for a bit. later on i met shuying and we realised it was quite a while since we met, before christmas. it was a good dinner and some book browsing. i finally got my green tea sachets from marks and spencers. i do like the taste of strong black coffee but it kills my brain and i don't like pouring sugar into myself daily. i really need to read up and work on balance because being tired during the work week is horrible. the smarts to bright days are hard truths - a good amount of sleep, eating properly and a regular dosage of exercise. you only appreciate it when the balance all goes topsy turvy.